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13 Best Fitness and Workout Apps for 2026, Tested & Reviewed

13 Best Fitness and Workout Apps for 2026, Tested & Reviewed

There are also handy features like Strava Beacon, which are designed to keep you safe, by allowing your friends or family members to track your live location on a run. Yazio also includes motivational elements like daily tips, progress celebrations, and encouragement to maintain streaks. These psychological hooks help build consistency without feeling manipulative. Berg Movement also features detailed technique breakdowns with multiple camera angles and clear cues. This attention to instructional quality helps you understand not just what to do, but why you’re doing it and how to execute it properly.

top workout apps for healthy living

Best Overall – Alpha Progression

This creates an experience remarkably similar to having a real trainer in the gym. Shred has emerged as a standout gym tracking app by combining AI-powered adaptability with elite trainer expertise. Featured by Apple, Rolling Stone, Men’s Health, and PCMag, it’s gaining recognition as a comprehensive training solution. The app introduces the concept of “strengthspan” – your overall strength capability for long-term health and longevity. Using 9 carefully selected exercises, Strength Well provides personalized strength scores and targeted recommendations to build functional strength that matters for everyday life, not just the gym. Fitbod also integrates seamlessly with Apple Health, allowing you to track your workouts alongside other health metrics.

Table of Contents

  • The daily guided routines are designed to improve your body’s range of motion and then gain better body awareness.
  • If you’re not into weights or the fast tempo of BodyPump and Body Attack, there’s plenty of other classes to choose from.
  • We selected FitBudd as the best platform for personal trainers because it removes the technical barriers of building an online training business.
  • It learns from your daily journal entries and benchmark data, providing personalized support whenever you need it.
  • Once you experience the transformative effects of mobility training, you’ll wonder how you ever lived without it.
  • It also connects you to friends on the app who can cheer you on or comment on your posts that get uploaded to your Strava feed after your workout.

That means intuitive navigation and filters that let you quickly find the perfect class based on workout type, duration, or even music. Many apps also include a community component, which can be a helpful way to stay motivated, share progress, and hold yourself accountable. You can follow your own route or explore Strava’s massive network of roads and trails, built by millions of athletes worldwide. “The mapping tool makes it easier than ever to plan runs and workouts in advance, especially when following a training plan with specific distances and paces,” one runner noted. As with many online subscriptions, you can almost always get a better rate if you pay for a year up front—but you shouldn’t necessarily do that with workout apps.

Pliability (formerly ROMWOD) sits firmly at the top of the mobility app category, offering a comprehensive library of mobility sessions backed by sports physiotherapy principles. Founded by British Olympian Sonny Webster, Mobility Manual offers a great range of products designed to improve your mobility and overall movement. Completely customized plan for extra support, as well as various programs and general membership. For decades, people were told never to let knees go past toes during squats or lunges. ATG flips this on its head, teaching you to safely load your joints through full ranges of motion, building bulletproof strength in positions most programs avoid.

That’s why our exercise professionals in the Good Housekeeping Institute Nutrition & Fitness Lab tested more than 40 workout apps to find the ones that truly stand out. We evaluated everything from the quality of the workouts and variety of classes to how intuitive the apps felt to use. We also brought in real-life testers to share their experiences, including how challenging the workouts were, how engaging the classes felt, and whether the apps helped them stay motivated. Ahead, we’re sharing the best workout apps to elevate your fitness routine, no matter your goal or experience level. The Nike Training Club is our pick for the best overall workout app because it’s free and offers a variety of classes, like HIIT, strength training, mobility and yoga. You can even follow a program over the course of a month and decide how often you’re looking to work out.

Best Real Health Coach

Apple product owners can access Fitness+ built into the new Fitness app, with the latest iOS update. Future brings the luxury of working out with a personal trainer to your fingertips, literally. This isn’t one of those dime-a-dozen apps that have boring and broad workout programs with zero specialization for your personal needs.

top workout apps for healthy living

Strava is one of the best running apps on the market, with a free and a paid subscription to allow runners, cyclists, and walkers to keep track of their progress. That said, despite its reputation as an app for runners and cyclists, you can track a total of 31 different sports. Of course, if you really want to make noticeable changes to your body, you’ll need to focus on your nutrition. The app has hundreds of recipes to choose from, and I was able to tailor my meal plan to my dietary requirements. The recipes are delicious, and easy to follow, and I appreciated having everything in one place. Whether you enjoy weightlifting, yoga or cardio, the Fiit app has you covered.

Best workout app for iPhone users

This allows you to follow workouts without your phone, displaying exercises, reps, timers, and haptic alerts for section changes. Metrics such as active heart rate, calories, steps, and distance are tracked, too, and demo videos are also available on the watch, though trainer audio is not. The app includes programs for all levels and preferences, from high-intensity HIIT to low-impact strength training, barre, yoga, and specialized programs for pregnancy and postnatal recovery.

Best App for Personal Trainers – FitBudd

Behind that catchy name is one of the best workout apps for those on a time crunch. Accommodating all fitness levels, the routines workout app review contact range from 5 minutes all the way up to a full hour. Bridging the gap between exercise, diet, and mindfulness, Asana Rebel is like a life coach and yoga instructor rolled into one. While the app is free to join, you’ll reap the most benefit by signing up for one of its subscription tiers. Nike Training Club offers a variety of classes, whereas an app like Strava is ideal if you’d like to keep metrics on your outdoor adventures. A good place to start is by searching your App Store and seeing what free workout apps it has to offer.

Shred: Home & Gym Workout

You never have to guess what to do next, which makes it much easier to stay consistent from day one. We selected Berg Movement as the best influencer program because Sondre’s expertise and teaching ability shine through every aspect of the app. His background as a professional performer and coach means the programming is both practical and effective. The app’s intuitive design makes logging workouts simple and effective, with gamification elements that keep motivation high.

Cronometer Gold unlocks advanced features like AI photo logging, future meal planning, detailed nutrient breakdowns, the Nutrient Oracle (which suggests foods to fill nutritional gaps), and an ad-free experience. Here at Fitness Drum, we believe in editorial integrity and providing genuine value to our readers. For all the coaches and personal trainers out there, Playbook allows you to create your own content, generate a following, and even make a living. This might very well be the future of fitness so get in before everyone else does.

Fitness Apps FAQs

As the world’s foremost athletic brand, it’s safe to say Nike knows a thing or two about fitness. Proving as much is Nike Training Club, which respectively straddles yoga, bodybuilding, and a slew of additional categories by way of various routines. Certain sections of the workout app feature big-name cameos from athletes such as Cristiano Ronaldo and Serena Williams. The app allows you to stream classes in 10 different categories (cycling, running, bootcamp, outdoor, strength, and more) anywhere, with live studio classes uploaded daily to an extant library of over 10,000.

Best for iPhone Users

You might discover, for example, that limited hip mobility is contributing to your lower back pain, or that shoulder restrictions are affecting your bench press. ATG is perfect for athletes looking to maximize performance, anyone dealing with chronic joint pain, post-surgery recovery, or simply those who want to bulletproof their body for long-term athletic pursuits. We selected ATG as best for athletes and injury prevention because the results speak for themselves. Users report dramatic reductions in chronic knee pain, improved athletic performance, and the ability to return to sports they thought they’d never play again.

Future

FitBudd handles payment processing, making it easy for trainers to offer various pricing models including one-time payments, monthly subscriptions, and tiered packages. Berg Movement represents the gold standard for influencer-led fitness programs. Created by professional handbalancer and movement specialist Sondre Berg, this app brings elite-level coaching directly to your pocket. Founded by Kayla Itsines in 2015, Sweat quickly became the leader for online workout plans for women. The brand is unapologetically designed for women (by women) and comes with an army of loyal customers who swear by the workouts and programs.

The app is an extension of this, with hundreds of classes to choose from, all set to an infectious beat, with motivating instructors. This saves a lot of time, allowing you more space to do your workout rather than fiddle with the app. But if these aren’t quite right for you either, we’ve rounded up the best workout apps for a range of training styles and budgets to get you started. If you’re looking for a top all-rounder, we recommend downloading Centr, the app developed by actor Chris Hemsworth.

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